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Breast Cancer Awareness Month October

By Seven Hills Family Doctors | Oct 5, 2016 | Comments Off on Breast Cancer Awareness Month October

Breast Cancer Awareness Month October This October, Seven Hills Family Doctors has joined the National Breast Cancer Foundation in its awareness campaign and its goal of zero deaths from breast cancer by 2030. The current statistics are concerning with 1 in 8 women being diagnosed with breast cancer in their lifetime and 8 women dying…

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National Asthma Week

By Seven Hills Family Doctors | Sep 5, 2016 | Comments Off on National Asthma Week

National Asthma week is the first week of September and at Seven Hills Family Doctors we are supporting the National Asthma Council and Asthma Foundations in improving people’s health and Asthma control. One way to better breathing includes the 5Bs: Become informed Blow away allergy Brush up on technique Befriend your health professional Be even…

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Bridge to Brisbane

By Seven Hills Family Doctors | Sep 5, 2016 | Comments Off on Bridge to Brisbane

Well all the Bridge to Brisbane numbers are in – hundreds of thousands in funds raised across multiple charities, revamped 5km and 10km courses traversing the great bridges of Brisbane (excluding the old Gateway start which was not missed) and 8th place in my age group as Seven Hills Family Doctors running representative. I’d like…

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Zika virus: What you should know

By Seven Hills Family Doctors | Jul 7, 2016 | Comments Off on Zika virus: What you should know

Zika virus: What you should know Virus quick facts Zika is a mosquito-borne viral infection transmitted by mosquitoes (primarily by the Aedes aegypti species.) These mosquitos are found throughout much of the Americas, Asia, and Africa, in both tropical and sub-tropical regions. The Aedes mosquito bite both indoors and outdoors and mostly during the daytime.…

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9 weeks to hit the streets!

By Seven Hills Family Doctors | Jun 29, 2016 | Comments Off on 9 weeks to hit the streets!

The 20th running of Brisbane’s iconic Bridge to Brisbane is just over 2 months away and training programs should now be in full swing. Yours truly has been mixing it up with some tempo runs as well as some higher yielding intensity training to try and make gains. Niggling calves and dodgy knees aside, the…

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Flares, Fros and Facepaint at St Thomas’ Fete!!

By Seven Hills Family Doctors | Jun 13, 2016 | Comments Off on Flares, Fros and Facepaint at St Thomas’ Fete!!

A great day and a big thank you to all involved at St Thomas’ Primary School Fete on Sunday. Seven Hills Family Doctors was a proud sponsor of the event and thoroughly enjoyed our association (as well as the fairy floss). In addition to being an enjoyable day for our community, we hope proceeds will…

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Winter is coming….Start running!

By Seven Hills Family Doctors | Jun 7, 2016 | Comments Off on Winter is coming….Start running!

  With the cooler months finally arriving in Brisbane, the 2016 running program has been unveiled. I won’t be doing the Gold Coast Marathon this year but have registered for the all new 5km Bridge to Brisbane (Sunday August 28). While there is no longer the crushing start of the Gateway Bridge, the new courses…

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